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A view from the top of the hill looking down into Laguna and Aliso Creek |
Welcome to my blog that covers topics related to running and health. I post about runs that I partake in and the science of becoming better at my art. I first and foremost love to run and the different exercises that keep me fit to run. I encourage feedback as I am always open to learning new perspectives.
Showing posts with label hydrate. Show all posts
Showing posts with label hydrate. Show all posts
Friday, August 10, 2012
Gorgeous run through the Hills of Laguna Beach
5 Mile Trail in Laguna Beach. Went for a short 5 mile run with Jeanette and ended up doing a trail instead. We came upon it through happenstance on our way to see the hangover house that is featured in the Fountainhead. While at the top of the hill I snapped a picture of Laguna. just 30 minutes before that we were by the ocean with our feet in the sand. There is no better way either after a hot run to take a dip in the ocean and let your muscles cool. Remember on the hot days, Hydrate! Hydrate! Hydrate!
Location: Irvine, California, USA
Laguna Beach, CA, USA
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