Thursday, June 28, 2012

Brisk 5 Mile Lunch Run by rillz949 at Garmin Connect - Details

Brisk 5 Mile Lunch Run by rillz949 at Garmin Connect - Details
Might of had a few too many sweets last night between the Cherryheads, LemonHeads, and M&M Pretzels. Woke up feeling overly lethargic and slow to thought.  Called an emergency run and headed out for 5 miles at Lunch time. Less than an hour later I am feeling great and ready to move forward with my day. Cheers to running

Get out tomorrow and make it a Sunrise Run
Distance - 5 miles
Shoes - Nike Free 2.0 (Red)
Watch - Garmin 405cx
Pace - 7:38
Calories - 594
Song of the run - Radiohead - Everything In It's Right Place (Gigamesh Remix)
Mood - Foggy to Clear =D

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