Brisk 5 Mile Lunch Run by rillz949 at Garmin Connect - Details

Brisk 5 Mile Lunch Run by rillz949 at Garmin Connect - Details
Might of had a few too many sweets last night between the Cherryheads, LemonHeads, and M&M Pretzels. Woke up feeling overly lethargic and slow to thought.  Called an emergency run and headed out for 5 miles at Lunch time. Less than an hour later I am feeling great and ready to move forward with my day. Cheers to running

Get out tomorrow and make it a Sunrise Run

Distance - 5 miles
Shoes - Nike Free 2.0 (Red)
Watch - Garmin 405cx
Pace - 7:38
Calories - 594
Song of the run - Radiohead - Everything In It's Right Place (Gigamesh Remix)
Mood - Foggy to Clear =D

1.2k Calorie 8 Mile run through Irvine by rillz949 at Garmin Connect - Details

1.2k Calorie 8 Mile run through Irvine by rillz949 at Garmin Connect - Details

Thursday April 21st 2011

Today was nice out; perfect for a run. Jeanette joined me again. We took a familiar path but in my opinion one of the more scenic ones.

Miles to go: 949

Days left: 345

Ran in: Nike Free

1.8k Calorie 12 Mile run through Irvine by rillz949 at Garmin Connect - Details

1.8k Calorie 12 Mile run through Irvine by rillz949 at Garmin Connect - Details

Tuesday April 19th 2011

Today I was only planning on running 10 miles but ended up running 12. My friend Jeanette ran with me and it made for what seemed like a quick run.

Run in: Nike Free

Miles to go: 957

Days left: 347